Date(s) - 02/26/19
7:30 PM to 8:30 PM
Universal Ballroom Dance Center
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Join HealThy Life as we partner with Eastern Harmony Healing to present The Qi Gong/Tai Chi Experience.
These ancient arts offer a wide range of health benefits. Slow, gentle movements coupled with breathing and visualization will help guide you to a state of well-being, relaxation and peace.
A martial art at its core, this form of movement is a wonderful addition to your self-care routine, improving balance, flexibility, and overall body health. No experience necessary.
Tickets can be purchased at https://secure.givelively.org/event/healthy-life/the-qi-gong-tai-chi-experience